Things to do in The Bay of Islands New Zealand: A Backpackers Guide
Things to Do in the Bay of Islands, New Zealand
The Bay of Islands is a beautiful coastal area in Northland, in the north-east of New Zealand’s North Island. Often described as having around 144 islands, the area is known for its sheltered bays, sandy beaches, marine wildlife and historic sites.
Whether you enjoy boat trips, walking, water sports, Māori culture or simply relaxing beside the sea, there is plenty to explore. It’s also a good place to learn more about New Zealand’s history, particularly at Waitangi, where the Treaty of Waitangi was signed in 1840.
There is a good choice of activities around the Bay of Islands, from exploring waterfalls and historic sites to getting out on the water.
Visit the Waterfalls
Rainbow Falls: Just outside Kerikeri, Rainbow Falls is a popular spot for a short walk and views of the waterfall. It’s worth checking local track conditions before setting off.
Haruru Falls: These horseshoe-shaped falls are another scenic stop in the area. You can visit the lookout or explore the walking route between Waitangi and Haruru Falls, subject to current track access.
Explore Waitangi Treaty Grounds
Waitangi Treaty Grounds is one of New Zealand’s most significant historic sites. It offers an opportunity to learn about Māori history, the signing of the Treaty of Waitangi and the relationship between Māori and the Crown.
Allow time to explore the grounds and check current admission options and cultural experiences before visiting.
Get Out on the Water
With so much coastline to explore, boat trips and water-based activities are a major attraction in the Bay of Islands.
Depending on the season and local operators, options may include:
- Scenic boat cruises around the islands
- Wildlife-watching trips
- Sailing excursions
- Sea kayaking
- Fishing trips
- Snorkelling and other water sports
Wildlife sightings cannot be guaranteed, so check what each trip offers before booking.
See the Bay from Above
Scenic flights offer a different perspective on the coastline, islands and surrounding countryside. They can be an option if you want to see more of the area in a shorter time, although they will generally cost more than exploring on foot or by road.
Visit Local Museums and Historic Sites
The wider Bay of Islands has a long and complex history, including Māori settlement and early European contact. Local museums and historic sites can add context to the places you visit and help you understand the area’s cultural significance.
Cycle or Explore on Foot
Walking and cycling are good ways to enjoy the coastal scenery at your own pace. There are routes around the region to suit different interests and abilities, but check distances, terrain and current access before choosing a trail.
Things to Do in the Bay of Islands for Free
You don’t need to book an excursion every day to enjoy the area. Here are some ideas for keeping costs down.
- Walk the coast: Look for public coastal paths and scenic viewpoints.
- Relax on the beach: Enjoy the sand, sea and views, taking care around changing tides and local conditions.
- Go for a swim: Choose a suitable swimming spot and follow local safety advice.
- Explore local history: Some historic places and outdoor sites can be enjoyed without an admission fee, although individual attractions may charge.
- Look for wildlife: Keep an eye out for seabirds and marine life from shore. Sightings vary, and wildlife should always be observed from a respectful distance.
- Enjoy the scenery: The bays, beaches and island views are attractions in themselves.
Visit Urupukapuka Island
Urupukapuka is the largest island in the Bay of Islands and a popular destination for visitors. You can explore its walking tracks, beaches and coastal viewpoints, making it a good choice for a day out in the area.
The island has a long history of Māori occupation, and its landscapes and archaeological sites reflect that history. It is also part of a protected conservation environment, so follow local guidance and respect historic sites and wildlife.
Access is generally by boat, with services and trip options depending on the season and operator. Urupukapuka is not the only island visitors can explore, so check the available trips if you’d like to visit other islands too.
How Long Should You Spend in the Bay of Islands?
If you’re short on time, you can visit some of the main sights on a day trip, but travelling from Auckland and back makes for a long day.
If your schedule allows, staying for a few nights gives you more time to explore the coastline, visit historic sites and take a boat trip without rushing.
The right length of stay depends on whether you want to concentrate on the main sights or include several outdoor activities.
Getting to the Bay of Islands
The Bay of Islands is in Northland, north of Auckland. Driving from Auckland to the Paihia area takes roughly three hours in normal conditions, but allow extra time for traffic, stops and your exact destination.
You can travel independently or look into coach services and organised tours. If you’re planning to explore beyond the main towns, check local transport options before you arrive.
With more time in Northland, you could also plan a wider trip towards Cape Reinga and Ninety Mile Beach. These are separate excursions, so allow enough time rather than trying to fit everything into one day.
Plan Your Bay of Islands Visit
The Bay of Islands combines beaches, islands, outdoor activities and important New Zealand history. Whether you’re travelling on a backpacker budget or planning a few special excursions, you can mix free coastal exploring with activities on the water.
If you’re planning a longer trip, read our general guide to travelling in New Zealand for more background and useful planning information.
With loads of tours available combining activities you can make the most of your trip to the stunning bay of islands, Book The Bay of Islands Tours
